Comrades Marathon



Welcome to Benoni Northerns Athletic Club

Keeping fit
and having fun

Welcome to Benoni Northerns Athletic Club

Our club continues to grow from strength to strength and record entries in the top road running events has become the norm.  We pride ourselves on our ability to maintain a healthy balance between athletic achievement and social activities. This balance is important to ensure a vibrant club experience and we encourage all members to train hard, but to play hard as well.  We cater for all levels of athletic ability and whilst it is not a secret that we do tend to focus on the longer races such as Comrades and Two Oceans, we enjoy having many members who exclusively run or walk the shorter races. Our club ethos is one of participation and friendliness and as such we attract members accordingly. 

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  • Hill training 33km 06:00 Bedfordview Virgin Active
  • Marking Robor Marathon Route BNAC
  • Marking Robor Marathon Route BNAC
  • Easter Weekend Training 36km
  • Easter Weekend Training 12km
  • Easter Weekend Training 21km
  • Easter Weekend Training 21km
  • Loskop Ultra Marathon
  • Hill Training 25km 06:00 Bedfordview Virgin Active
  • Hill Training 18km Bakery run followed by breakfast 06:00 Bedfordview Virgin Active
  • Van Rooyen Hill repeats 24km
  • Club Run 17:45 8km. Followed by Comrades Marathon Talk @ BNAC
  • Norman's Comrades Talk after Club run
  • Aches & Pains
  • Golf Day
  • Green Number Function
  • AGM
  • Year End Function
  • Monthly Braai